Fab and Fit Challenges
 

We want to be strong, fit, healthy and powerful. And we should want that to be easy to obtain - right? At Jazzercise Concord our Fab and Fit Challenges are designed to target different muscle groups each month. We challenge ourselves to do more - to work harder for the results we want. We do it as a team, mostly in class with our peers. If you are a member, you also have a chance to win a prize every month... even though, we know the real prize is better over-all health. *Want to follow along? That's great, here's what we are doing each month.

JanSquat.jpg
January

Squats

FebPushups.jpg
February

Push-ups

MarchPlank.jpg
March

Planks

AprilAbs.jpg
April

Abs

May Challenge.jpg
May

Muscle Mania

JuneBootyLift.jpg
June

Booty Lift

JulyWaistTrimmer.jpg
July

Waist Trimmer

AugustBunsGuns.jpg
August

Buns and Guns

SeptemberFullBodyTrim.jpg
September

Full Body Trim

OctoberThighSlimmer.jpg
October

Thighs

November Arm.jpg
November

Arms

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© 2018 DaeBreak Fitness LLC

*Daebreak Fitness  LLC is in no way responsible for any injuries you may experience while participating in any of our Fab and Fit Challenges. By downloading and following our challenges, you except full responsibility for your own health, fitness and well-being. These challenges are designed to be led by trained instructors. Be responsible and accountable for yourself.  (Even our members have to sign a waiver. Do these at your own risk.) Know the risks. Know the rewards. Email us with any questions.