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© 2018 DaeBreak Fitness LLC

*Daebreak Fitness  LLC is in no way responsible for any injuries you may experience while participating in any of our Fab and Fit Challenges. By downloading and following our challenges, you except full responsibility for your own health, fitness and well-being. These challenges are designed to be led by trained instructors. Be responsible and accountable for yourself.  (Even our members have to sign a waiver. Do these at your own risk.) Know the risks. Know the rewards. Email us with any questions. 

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Fab and Fit Challenges
 

We want to be strong, fit, healthy and powerful. And we should want that to be easy to obtain - right? At Jazzercise Concord our Fab and Fit Challenges are designed to target different muscle groups each month. We challenge ourselves to do more - to work harder for the results we want. We do it as a team, mostly in class with our peers. If you are a member, you also have a chance to win a prize every month... even though, we know the real prize is better over-all health. *Want to follow along? That's great, here's what we are doing each month.

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Squats

January
FebPushups.jpg

Push-ups

February
MarchPlank.jpg

Planks

March
AprilAbs.jpg

Abs

April
May Challenge.jpg

Muscle Mania

May
JuneBootyLift.jpg

Booty Lift

June
JulyWaistTrimmer.jpg

Waist Trimmer

July
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Buns and Guns

August
SeptemberFullBodyTrim.jpg

Full Body Trim

September
OctoberThighSlimmer.jpg

Thighs

October
November Arm.jpg

Arms

November
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