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There's always something going on!

We're LIVE and Local.

We are offering 17 FB LIVE classes a week AND 8-12 in-person classes a week!

It's easy to take classes with us! Choose an option below and get started today.  We are having so much fun teaching from home and from our center - it is keeping us going during this crazy time! Don't miss out, stay active and healthy.


Sun: 8am/9am (most weeks),   M: 5:30am/9am/6pm

T: 9am/noon/6pm,   W: 5:30am/9am/noon

Th: 9am/6pm,   F: 5:45am/9am/noon

Sat: 8am/9am

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